1. Prevent hair loss

Strawberries are rich in folate, ellagic acid, vitamin B5 and B6, all of which are used to prevent hair loss.Strawberries also contain many minerals, such as magnesium and copper, which help prevent fungal growth and dandruff.Homemade strawberry hair mask is also perfect for your hair.
 

2. Cosmetic effect

Strawberry has vitamin C and antioxidant substance very much, the woman can eat a few strawberry more, have the effect that fights consenescence.It also keeps your skin from getting wrinkles and so on.Strawberries are also a natural source of salicylic acid and have been shown to be effective in treating acne, making them the perfect homemade mask.

3.Prevent heart disease

Strawberries also contain essential nutrients such as flavonoids, which are a great help to the body and can relieve the generation of bad cholesterol caused by clogged arteries.In addition to this, strawberries contain certain anti-inflammatory effects that protect your heart.This is the number one reason to eat more strawberries.
 

4.Improve your memory

If you want to boost your memory, add strawberries to your diet.Strawberries contain fisetin, a naturally occurring flavonoid that stimulates signaling pathways that help improve memory.Eating two or more strawberries a week may help older women delay memory loss, according to research published in the annals of neurology.
 

5. Enhance resistance

Strawberries are rich in vitamin C, which helps strengthen the immune system and protect you from infection.One cup of strawberries contains 100 percent of your daily vitamin C requirement.Enjoy eating strawberries during the strawberry harvest.