Zinc lactate or zinc citrate which is better
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Update time : 2022-08-03 16:19:55
Both of these two ingredients are organic acid salts of zinc, and both are soluble in water, so no matter which one you choose, you can achieve the purpose of supplementing zinc without harming your body.
From the perspective of zinc content, the advantages of zinc citrate are more obvious. Its zinc content can reach more than 30%, while zinc lactate is only about 25%. In addition, zinc citrate also has an advantage in price, mainly because citric acid can be synthesized in large quantities with simple raw materials, and can also be easily matched with other ingredients, so the product price of this ingredient will be cheaper.
