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health dream The effect of scallops

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Update time : 2021-12-29 14:43:44
  Scallops are actually a kind of food that has been processed after scallops have been exposed to high temperatures. Most people are not particularly familiar with scallops. The nutrients in scallops are very rich, and there are many benefits to the body when eating scallops in moderation. Today I will introduce to you the effects of scallops and its methods, let's take a look!
1. How much do you know about the effects of scallops
1. Scallops are rich in protein and vitamins, which can provide the body with sufficient energy and nutrition.
2. For people with edema-type obesity, scallops can reduce swelling, so people with bloated body should eat more scallops.
3. Many people suffer from backaches and backaches. It is because of kidney deficiency. Scallops can invigorate kidney deficiency. Men can eat more scallops.
4. Scallops can expand blood vessels and make blood vessels more elastic, thereby accelerating blood circulation and lowering blood pressure.
2. How to make scallops
Ingredients: 4 mushrooms, about 50 grams of cabbage, about 10 grams of scallops, appropriate amount of broth, and a small amount of salt.
practice
1. Before washing the mushrooms, cut them into slices and set aside.
2. Before washing the cabbage, cut it in half from the middle.
3. We can soak the scallops in clean water for 3 hours in advance. This is more convenient and saves time. Once the time is up, we can take out the scallops and drain the water for later use.
4. Pour the stock into the pot, then put the scallops, mushrooms and cabbage into the pot and cook on high heat. After boiling, turn to low heat and cook for a few minutes. Add a little salt to season before starting the pot. .
Tips:
1. Mushrooms can be replaced with shiitake mushrooms, which will taste better.
2. If there is a casserole, it is best to use a casserole, if not, it can be cooked in an ordinary wok, but the taste is not as good as that of a casserole.
I’m going to introduce you to the first-level scallop soup for the time being. There are still many benefits of scallops for the body. I won’t introduce them to you one by one. You only need to know that long-term persistence of eating some scallops can do the right thing. The body plays a role in health care, and drinking some scallop soup at ordinary times can also play a role in nourishing the body.