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Health dream the role of vitamins

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Update time : 2022-04-20 11:01:24
    There are many functions and functions of vitamin D3. First of all, vitamin D3 can promote the absorption of calcium and phosphorus in the human intestine, effectively saturate the body's calcium and phosphorus elements, promote the balance of citric acid in the human serum, and effectively reduce electrolyte imbalance. Secondly, it promotes calcification of human bones, effectively protects teeth and promotes the growth and development of human bones, which is beneficial to the height growth of teenagers. In addition, it prevents the loss of amino acids from the kidneys, improves immunity and resistance, and reduces the appearance of cancer in the human body. It also has positive help for pregnant women, has a positive effect on the growth and development of the placenta and fetus of pregnant women, and effectively prevents miscarriage, premature birth, and slow fetal development. Moderate supplementation of vitamin D3 has a positive effect on human health.

    Domestic regulations can be used for fortified margarine, the dosage is 125-156ug/kg; the dosage in fortified dairy products is 63-125ug/kg; the dosage in fortified infant food is 50-100ug/kg. In fortified milk and milk The amount used in beverages is 10-401'g/kg; the amount used in fortified solid beverages and ice cream is 10-20ug/kg.